How many calories in Trout with Soy & Ginger Glaze (Waitrose & Partners Easy to Cook)
How many calories in 1× package
243 g
362 kcal
How many calories in 1× portion
92 g
137 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
223 kcal
362 kcal
Nutritional values in Trout with Soy & Ginger Glaze per 100 g:
Energy value149
Proteins21.63
Animaln.d.
Plantn.d.
Fats6.09
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.74
Net carbs1.20
Sugars1.74
Cholesteroln.d.
Fibre0.54
How many vitamins in Trout with Soy & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy & Ginger Glaze? Check out other :
- Piri Piri Infused Salmon Fillets
- Tuna Steak in Olive Oil
- Boneless Atlantic Salmon Steaks
- Smoked Tuna Steak in Pure Olive Oil
- John West Herring Fillets in Tomato Sauce have been repackaged, and retail in a 145g pack
- Cooked & Peeled King Prawns
- Wild Argentine Red Shrimp
- Lemon & Pepper Smoked Scottish Salmon
- Tuna Steak with a Little Sunflower Oil Fridge Pot
- Lemon & Herb Scottish Salmon Steamed Fillets
- Mixed Seafood Sauce with Garlic, Parsley and Chopped Tomatoes
- Sardine Fillets in Olive Oil with Lemon