How many calories in Trout with Soy & Ginger Glaze (Waitrose & Partners Easy to Cook)
How many calories in 1× package
243 g
362 kcal
How many calories in 1× portion
92 g
137 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
223 kcal
362 kcal
Nutritional values in Trout with Soy & Ginger Glaze per 100 g:
Energy value149
Proteins21.63
Animaln.d.
Plantn.d.
Fats6.09
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.74
Net carbs1.20
Sugars1.74
Cholesteroln.d.
Fibre0.54
How many vitamins in Trout with Soy & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy & Ginger Glaze? Check out other :
- Rich and Firm Wild Alaskan Smoked Salmon
- Battered Chunky Cod Loin Fillets
- Sainsbury's Taste the Difference Oak Smoked Scottish Salmon has been repackaged, and retails in a 200g pack.
- Whole Breaded Scampi
- Ready to Eat Smoked Salmon Slices
- Scottish Sweet Cured Hot Smoked Mackerel
- Omega 3 Fish Fingers
- Cornish Butterfly Sardine Fillets
- Mackerel Fillets in Water
- Cod Fillet with Sundried Tomato, Garlic Butter and Mediterranean Vegetables
- Bleiker's Honey Roast Salmon Fillets 160g
- Salmon Fishcakes with a Mild Lemon and Dill Seasoning