How many calories in Tenderstem Broccoli & Extra Fine Beans (Asda Grower's Selection)
How many calories in 1× portion
100 g
35 kcal
How many calories in 2× portion
200 g
70 kcal
How many calories in 3× portion
300 g
105 kcal
How many calories in 0.5× portion
50 g
18 kcal
35 kcal
Nutritional values in Tenderstem Broccoli & Extra Fine Beans per 100 g:
Energy value35
Proteins1.70
Animal0
Plant0
Fats0.10
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates4.70
Net carbs0.60
Sugars2.10
Cholesterol0
Fibre4.10
How many vitamins in Tenderstem Broccoli & Extra Fine Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tenderstem Broccoli & Extra Fine Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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