How many calories in Szpinak (Blattspinat) (Kaufland)
How many calories in 1× package
1000 g
210 kcal
How many calories in 2× package
2000 g
420 kcal
How many calories in 3× package
3000 g
630 kcal
How many calories in 0.5× package
500 g
105 kcal
210 kcal
Nutritional values in Szpinak (Blattspinat) per 100 g:
Energy value21
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre2.60
How many vitamins in Szpinak (Blattspinat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szpinak (Blattspinat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Szpinak (Blattspinat)? Check out other :
- spinach - frozen cubes (Witold)
- Very Fine Whole Green Beans 1kg
- Shana Simply Authentic Food Methi 300g
- Tesco Spicy Rice With Chicken 380G
- Broccoli Florets 20/40 2.5kg
- Hortex Stir-fry Vegetables with Herbs and Paprika 450 g
- Birds Eye Field Fresh Supersweet Sweetcorn 400g
- Fullers Foods Frozen from Fresh Button Sprouts 907g
- Hortex Vegetable Mix 2.0 kg
- Birds Eye Steamfresh 2 Italian Vegetables with Basil, Oregano & Rosemary 300g
- Humza Premium Food Products Crushed Ginger Cubes 400g
- Shana Simply Authentic Food Karela 300g