How many calories in Sweetcorn & Tortilla Dip (Heston from Waitrose)

How many calories in 1× teaspoon

10 g
13 kcal

How many calories in 2× teaspoon

20 g
25 kcal

How many calories in 1× tablespoon

20 g
25 kcal

How many calories in 1× portion

170 g
214 kcal
13 kcal

Nutritional values in Sweetcorn & Tortilla Dip per 100 g:

Energy value126
Proteins3.50
Animaln.d.
Plantn.d.
Fats5.20
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.20
Net carbs12.90
Sugars3.20
Cholesteroln.d.
Fibre2.30

How many vitamins in Sweetcorn & Tortilla Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweetcorn & Tortilla Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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