How many calories in Sweet Potato Mash (Tesco)
How many calories in 1× package
400 g
432 kcal
How many calories in 0.5× package
200 g
216 kcal
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× tablespoon
20 g
22 kcal
432 kcal
Nutritional values in Sweet Potato Mash per 100 g:
Energy value108
Proteins1.90
Animaln.d.
Plantn.d.
Fats3.40
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs13.50
Sugars6.70
Cholesteroln.d.
Fibre2.70
How many vitamins in Sweet Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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