How many calories in Sunflower & Pumpkin Cob (Waitrose)
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 150 g
150 g
405 kcal
How many calories in 1× portion
600 g
1620 kcal
3 kcal
Nutritional values in Sunflower & Pumpkin Cob per 100 g:
Energy value270
Proteins11.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.30
Net carbs33.40
Sugars2.20
Cholesteroln.d.
Fibre5.90
How many vitamins in Sunflower & Pumpkin Cob:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower & Pumpkin Cob:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower & Pumpkin Cob? Check out other :
- Weight Watchers 6 High Protein Seeded Pitta with Added British Quinoa
- Sandwich thins
- Schulstad Wheat Toast Toast Bread 250 g
- Gruyère Twists
- Jones Village Bakery Multiseed Bread 400g
- Bake at Home White Half Baguettes
- White Khobez bread
- Wholemeal & Oats Bagel
- Plain Naan Breads
- Sourdough country seeds bread
- Fine whole wheat bread
- Croissant Loaf
Check out the that other users were looking for