How many calories in Steamed Buns (Waitrose & Partners Japan Menyu)
How many calories in 1× package
168 g
506 kcal
How many calories in 0.5× package
84 g
253 kcal
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
301 kcal
506 kcal
Nutritional values in Steamed Buns per 100 g:
Energy value301
Proteins6.90
Animaln.d.
Plantn.d.
Fats4.20
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.20
Net carbs53.50
Sugars16.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Steamed Buns:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Buns:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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