How many calories in Spinach Fatayer (Dina)
How many calories in 1× package
120 g
268 kcal
How many calories in 0.5× package
60 g
134 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 200 g
200 g
446 kcal
268 kcal
Nutritional values in Spinach Fatayer per 100 g:
Energy value223
Proteins10.20
Animaln.d.
Plantn.d.
Fats5.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.50
Net carbs29.90
Sugars2.50
Cholesteroln.d.
Fibre3.60
How many vitamins in Spinach Fatayer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach Fatayer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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