How many calories in Spinach (Tesco Organic)
How many calories in 1× package
200 g
58 kcal
How many calories in 0.5× package
100 g
29 kcal
How many calories in 1× handful
20 g
6 kcal
How many calories in 2× handful
40 g
12 kcal
58 kcal
Nutritional values in Spinach per 100 g:
Energy value29
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Sliced Kale
- Garden Peas
- Broccoli, green, boiled in salted water
- Kaitatuya Yaki Sushi Nori Roasted Seaweed 10 Sheets 25g
- Batchelors No Soak Marrowfat Peas 2 x 100g €1.79
- Garden Peas
- Crispy Salad
- Mediterranean Style Roasting Vegetables
- Kupiec Whole Shelled Peas 400 g
- KTC Red Kidney Beans 2kg
- Bunalun Organic Super Food Chia Seeds 350g
- Green Lentils in Water
Check out the that other users were looking for