How many calories in Spicy veg okonomiyaki (Wasabi)
How many calories in 0.5× portion
253 g
382 kcal
How many calories in 1× portion
506 g
764 kcal
How many calories in 1.5× portion
759 g
1146 kcal
How many calories in 2× portion
1012 g
1528 kcal
764 kcal
Nutritional values in Spicy veg okonomiyaki per 100 g:
Energy value151
Proteins5.40
Animaln.d.
Plantn.d.
Fats3.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.40
Net carbs25.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Spicy veg okonomiyaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy veg okonomiyaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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