How many calories in Spicy Mexican Brown Rice & Red Peppers (I Am Super Grains)
How many calories in 1× portion
125 g
283 kcal
How many calories in 1× tablespoon
15 g
34 kcal
How many calories in 2× tablespoon
30 g
68 kcal
How many calories in 1× cup
180 g
408 kcal
283 kcal
Nutritional values in Spicy Mexican Brown Rice & Red Peppers per 100 g:
Energy value226
Proteins9.28
Animaln.d.
Plantn.d.
Fats3.12
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.88
Net carbs30.24
Sugars1.60
Cholesteroln.d.
Fibre6.64
How many vitamins in Spicy Mexican Brown Rice & Red Peppers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Mexican Brown Rice & Red Peppers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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