How many calories in Speckled Egg Whip (Marks & Spencer)
How many calories in 1× package
85 g
421 kcal
How many calories in 0.5× package
42.5 g
210 kcal
How many calories in 10 g
10 g
50 kcal
How many calories in 20 g
20 g
99 kcal
421 kcal
Nutritional values in Speckled Egg Whip per 100 g:
Energy value495
Proteins6.10
Animaln.d.
Plantn.d.
Fats25.80
Saturated15.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.40
Net carbs56.20
Sugars54.00
Cholesteroln.d.
Fibre2.20
How many vitamins in Speckled Egg Whip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Speckled Egg Whip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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