How many calories in Spam Chopped Pork and Ham Lite 200g (Spam)
How many calories in 1× package
200 g
454 kcal
How many calories in 0.5× package
100 g
227 kcal
How many calories in 0.5× portion
100 g
227 kcal
How many calories in 1× portion
200 g
454 kcal
454 kcal
Nutritional values in Spam Chopped Pork and Ham Lite 200g per 100 g:
Energy value227
Proteins16.30
Animaln.d.
Plantn.d.
Fats17.00
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Spam Chopped Pork and Ham Lite 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spam Chopped Pork and Ham Lite 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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