How many calories in Sonko Fit Superfoods Wafers Corn + Amaranth 30 g (Sonko)
How many calories in 1× package
30 g
115 kcal
How many calories in 2× package
60 g
230 kcal
How many calories in 3× package
90 g
346 kcal
How many calories in 0.5× package
15 g
58 kcal
115 kcal
Nutritional values in Sonko Fit Superfoods Wafers Corn + Amaranth 30 g per 100 g:
Energy value384
Proteins10.60
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.20
Net carbs74.40
Sugars2.20
Cholesteroln.d.
Fibre3.80
How many vitamins in Sonko Fit Superfoods Wafers Corn + Amaranth 30 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Fit Superfoods Wafers Corn + Amaranth 30 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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