How many calories in Smooth Hazelnut Chocolate Spread (M&S Food)
How many calories in 1× teaspoon
15 g
89 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 1× portion
400 g
2380 kcal
89 kcal
Nutritional values in Smooth Hazelnut Chocolate Spread per 100 g:
Energy value595
Proteins6.20
Animaln.d.
Plantn.d.
Fats41.70
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.10
Net carbs43.80
Sugars44.60
Cholesteroln.d.
Fibre3.30
How many vitamins in Smooth Hazelnut Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smooth Hazelnut Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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