How many calories in Smashed avocado with chilli (Lidl)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
29 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
58 kcal
15 kcal
Nutritional values in Smashed avocado with chilli per 100 g:
Energy value145
Proteins2.70
Animaln.d.
Plantn.d.
Fats13.40
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibre3.70
How many vitamins in Smashed avocado with chilli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smashed avocado with chilli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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