How many calories in Small Lentils (3 Alfa)
How many calories in 1× portion
70 g
218 kcal
How many calories in 2× portion
140 g
437 kcal
How many calories in 1× package
500 g
1560 kcal
How many calories in 2× package
1000 g
3120 kcal
218 kcal
Nutritional values in Small Lentils per 100 g:
Energy value312
Proteins22.90
Animaln.d.
Plantn.d.
Fats1.29
Saturated0.22
Monounsaturated0.34
Polyunsaturated0.73
Carbohydrates52.20
Net carbs41.00
Sugars1.20
Cholesterol0
Fibre11.20
How many vitamins in Small Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Small Lentils? Check out other :
- Turnip, boiled in unsalted water
- Sweet potato fries
- Ready Prepared Carrot, Cauliflower and Broccoli
- Mother tomato
- Fenugreek leaves
- Red Kidney Beans in Chilli Sauce
- Carrots, Broccoli & Sprouts
- Fresh & Naked Seasonal Little Leaves 90g
- Bugaj Cream Potatoes 2.5 kg
- Kalettes
- Marrowfat Peas in Sweetened Salted Water
- East End Kasuri Methi Fenugreek Leaves 100g
Check out the that other users were looking for