How many calories in Skinless mackerel fillets with tomato sauce (Graal)
How many calories in 1× portion
110 g
212 kcal
How many calories in 2× portion
220 g
425 kcal
How many calories in 3× portion
330 g
637 kcal
How many calories in 0.5× portion
55 g
106 kcal
212 kcal
Nutritional values in Skinless mackerel fillets with tomato sauce per 100 g:
Energy value193
Proteins15.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.50
Monounsaturated6.50
Polyunsaturated3.60
Carbohydrates4.10
Net carbs4.10
Sugars4.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Skinless mackerel fillets with tomato sauce:
Do you like Skinless mackerel fillets with tomato sauce? Check out other :
- Fish Tales Jack's Tuna in Olive Oil 80g
- Abba Creamed Tuna 145 g
- SuperFish Herring Fillets with Chopped Onion 400 g
- Fish 4 Ever Skipjack Tuna Steaks in Organic Olive Oil 160g
- John West Dressed Lobster 43g
- Tuna Chunks in Brine
- Sound Seafood Westcountry Smoked Boneless Mackerel
- Princes Skinless & Boneless Wild Red Salmon 170g
- Lisner a'la Matjas Spicy Herring Fillets in Oil 220 g
- GRAAL Skinless Mackerel Fillets with Extra Virgin Olive Oil 110 g
- Mackerel Strips
- John West Sandwich Tuna in Spring Water 3 x 145g
Check out the that other users were looking for