How many calories in Skinless mackerel fillets with tomato sauce (Graal)
How many calories in 1× portion
110 g
212 kcal
How many calories in 2× portion
220 g
425 kcal
How many calories in 3× portion
330 g
637 kcal
How many calories in 0.5× portion
55 g
106 kcal
212 kcal
Nutritional values in Skinless mackerel fillets with tomato sauce per 100 g:
Energy value193
Proteins15.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.50
Monounsaturated6.50
Polyunsaturated3.60
Carbohydrates4.10
Net carbs4.10
Sugars4.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Skinless mackerel fillets with tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless mackerel fillets with tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skinless mackerel fillets with tomato sauce? Check out other :
- Tesco Skipjack Tuna Steak In Spring Water 198G
- King Oscar Sprats in Tomato Sauce 170 g
- Graal Graalki Smaczne Rybki Smoked Salmon 50 g
- Tuna chunks in spring water
- SuperFish Prestige Rolled Anchovies Fillets with Capers in Oil 95 g
- Adriatic Queen Sardines in Oil with Lemon 105 g
- Princes Tuna Chunks in Brine 1.715kg
- Pelazza Flat Fillets of Anchovies in Vegetable Oil 368g ANCH13
- Conserverie Parmentier Sardines in Extra Virgin Olive Oil 135g
- Lisner Atlantic Herring Country Style Fillets with Onion 125 g
- Mors Pickled Carcass Herring 500 g
- SuperFish Herring Fillets in Salsa Sauce 180 g
Check out the that other users were looking for