How many calories in Silken & Smooth Organic Tofu (Clearspring)
How many calories in 1× package
290 g
177 kcal
How many calories in 2× package
580 g
354 kcal
How many calories in 3× package
870 g
531 kcal
How many calories in 0.5× package
145 g
88 kcal
177 kcal
Nutritional values in Silken & Smooth Organic Tofu per 100 g:
Energy value61
Proteins6.50
Animaln.d.
Plant6.50
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken & Smooth Organic Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken & Smooth Organic Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken & Smooth Organic Tofu? Check out other :
- Tomato and basil pizza topper
- Tsc Chicken Tikka Masala & Pilau Rice 550G
- Tomato Soup
- Chicken Tikka Masala & Pilau Rice
- Mission 30cm Plain Wheat Flour Tortilla 4 x 1620g
- Miso Vegetable Ramen
- Vegetable Samosas
- Pulled Jackfruit Empanadas
- Jeff the Chef Foods Ltd Chicken Parmo Minis 350g
- Stonebaked Goats Cheese & Chargrilled Peppers Pizza
- Ultra Thin and Crispy Margherita Pizza
- Sizzling BBQ Wrap Filled with Juicy Chicken
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad