How many calories in Shepherds Pie (Iceland Meal for One)
How many calories in 1× package
700 g
610 kcal
How many calories in 0.5× package
350 g
305 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 200 g
200 g
174 kcal
610 kcal
Nutritional values in Shepherds Pie per 100 g:
Energy value87
Proteins4.04
Animaln.d.
Plantn.d.
Fats2.28
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.92
Net carbs10.52
Sugars0.10
Cholesteroln.d.
Fibre1.40
How many vitamins in Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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