How many calories in Shelled Walnuts (Sainsbury's)
How many calories in 1× package
300 g
2115 kcal
How many calories in 0.5× package
150 g
1058 kcal
How many calories in 1× portion
30 g
212 kcal
How many calories in 2× portion
60 g
423 kcal
2115 kcal
Nutritional values in Shelled Walnuts per 100 g:
Energy value705
Proteins17.30
Animaln.d.
Plantn.d.
Fats68.50
Saturated5.60
Monounsaturated12.40
Polyunsaturated47.50
Carbohydrates3.10
Net carbs0
Sugars2.50
Cholesteroln.d.
Fibre3.50
How many vitamins in Shelled Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shelled Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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