How many calories in Shamrock Medium Desiccated Coconut 200g (Shamrock)
How many calories in 1× package
200 g
1262 kcal
How many calories in 1× portion
10 g
63 kcal
How many calories in 50 g
50 g
316 kcal
How many calories in 100 g
100 g
631 kcal
1262 kcal
Nutritional values in Shamrock Medium Desiccated Coconut 200g per 100 g:
Energy value631
Proteins5.60
Animaln.d.
Plantn.d.
Fats62.00
Saturated53.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars6.40
Cholesteroln.d.
Fibre13.70
How many vitamins in Shamrock Medium Desiccated Coconut 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shamrock Medium Desiccated Coconut 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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