How many calories in Semolina (Eat 17)
How many calories in 1× package
500 g
1750 kcal
How many calories in 0.5× package
250 g
875 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
105 kcal
1750 kcal
Nutritional values in Semolina per 100 g:
Energy value350
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugars3.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Semolina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Semolina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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