How many calories in Seeded Spelt Squares (Melrose and Morgan)
How many calories in 1× package
200 g
848 kcal
How many calories in 1× portion
50 g
212 kcal
How many calories in 25 g
25 g
106 kcal
How many calories in 50 g
50 g
212 kcal
848 kcal
Nutritional values in Seeded Spelt Squares per 100 g:
Energy value424
Proteins11.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs26.40
Sugars1.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Seeded Spelt Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded Spelt Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seeded Spelt Squares? Check out other :
- Onion Crackers
- Delft Puff Pastry Biscuits with Old Gouda Cheese from Holland
- Spinach, Feta & Cumin Palmier
- Wafle ryżowe z kukurydza o smaku pizzy
- Roots & Wings Organic Multiseed Brittles with Cheddar Cheese & Cracked Black Pepper 125g
- All Butter Double Gloucester Cheese & Sundried Tomato Bites
- Black Olive Crackers
- All Butter Savoury Twists
- Olive flatbread
- Multigrain Crunchy Rye Breads
- Earth Crackers
- Fitos cheddar