How many calories in Scottish Porridge Oats (Tesco Finest)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.90
Net carbs53.60
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Scottish Porridge Oats:
Do you like Scottish Porridge Oats? Check out other :
- Banoffee Flavour Protein Oats
- MOMA Plain Porridge Pot 70g
- The Foods of Athenry Strawberry & Vanilla Granola 3kg
- Honey Breakfast Cereal Bears
- Grocery Cherries And Berries Muesli 500G
- Nesvita Rolled Oats with Red Fruits 47 g
- Blissfull ChocBalls Crunchy Chocolate Cereal Balls 375g
- Medium Ground Oatmeal
- Strawberry Crunch
- Milk Chocolate & Honeycomb Granola
- Post Cocoa Pebbles Sweetened Rice Cereal with Real Cocoa 311g
- Cheerios Multigrain
Check out the that other users were looking for