How many calories in Scottish Mussels with Shallots & Garlic (Iceland)
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
How many calories in 230 g
230 g
175 kcal
How many calories in 1× portion
450 g
342 kcal
1 kcal
Nutritional values in Scottish Mussels with Shallots & Garlic per 100 g:
Energy value76
Proteins9.20
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs3.80
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Scottish Mussels with Shallots & Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mussels with Shallots & Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Mussels with Shallots & Garlic? Check out other :
- Scottish Cooked Mussels in a Tomato & Chorizo Sauce
- Fresh Whole Rainbow Trout
- Atlantic Peeled Prawns
- Cod Fillets with a Cider, Roasted Shallot & Chive Beurre Blanc Sauce
- Ready to Eat Avocados
- Wild Pacific Red Salmon
- King Prawn Skewers with Chilli, Garlic & Paprika
- Scottish Mussels with a Spicy Tomato & Chorizo Sauce
- Sea bass
- Jumbo Battered Atlantic Cod Fillets
- COD 8 Fish fingers
- Wild Alaskan Sockeye Salmon