How many calories in Scottish Mussels with a Garlic Sauce (Sainsbury's Just Cook)
How many calories in 100 g
100 g
93 kcal
How many calories in 150 g
150 g
140 kcal
How many calories in 230 g
230 g
214 kcal
How many calories in 1× portion
250 g
233 kcal
1 kcal
Nutritional values in Scottish Mussels with a Garlic Sauce per 100 g:
Energy value93
Proteins7.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.40
Monounsaturated1.60
Polyunsaturated0.90
Carbohydrates2.20
Net carbs1.70
Sugars0.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Mussels with a Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mussels with a Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Mussels with a Garlic Sauce? Check out other :
- Salmon sushi wrap
- Large Cooked & Peeled Prawns
- Cod Fillets with Rich Tomato & Chorizo Sauce
- Nolans Smoked Salmon Flakes 150g
- Flaked Crab Meat in Brine
- Wild Alaskan Salmon
- William Carr Traditional Blackwater Valley Smoked Kippers 200g
- M&S Food Collection Sardines Fillets in Olive Oil with Lemon are now available, and retail in a 120g pack.
- Two Bubbly Battered Cod Fillets
- Loch Fyne Herring Fillets in Dill Marinade are now available, and retail in a 330g pack.
- Smoked Salmon
- Anchois