How many calories in Salted Caramel & Ginger Granola (Waitrose & Partners No.1)

How many calories in 1× tablespoon

7 g
34 kcal

How many calories in 2× tablespoon

14 g
69 kcal

How many calories in 3× tablespoon

21 g
103 kcal

How many calories in 1× portion

500 g
2460 kcal
34 kcal

Nutritional values in Salted Caramel & Ginger Granola per 100 g:

Energy value492
Proteins12.20
Animaln.d.
Plantn.d.
Fats27.20
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.30
Net carbs39.50
Sugars14.50
Cholesteroln.d.
Fibre6.80

How many vitamins in Salted Caramel & Ginger Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Caramel & Ginger Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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