How many calories in Salmon Goujons with Lemon & Garlic Mayonnaise (Waitrose Easy To Cook)

How many calories in 1× package

228 g
620 kcal

How many calories in 0.5× package

114 g
310 kcal

How many calories in 100 g

100 g
272 kcal

How many calories in 150 g

150 g
408 kcal
620 kcal

Nutritional values in Salmon Goujons with Lemon & Garlic Mayonnaise per 100 g:

Energy value272
Proteins19.20
Animaln.d.
Plantn.d.
Fats19.00
Saturated2.00
Monounsaturated10.60
Polyunsaturated5.50
Carbohydrates5.60
Net carbs4.50
Sugars0.40
Cholesteroln.d.
Fibre1.10

How many vitamins in Salmon Goujons with Lemon & Garlic Mayonnaise:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salmon Goujons with Lemon & Garlic Mayonnaise:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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