How many calories in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack. (Sainsbury's)

How many calories in 1× package

190 g
583 kcal

How many calories in 100 g

100 g
307 kcal

How many calories in 150 g

150 g
461 kcal

How many calories in 230 g

230 g
706 kcal
583 kcal

Nutritional values in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack. per 100 g:

Energy value307
Proteins19.70
Animaln.d.
Plantn.d.
Fats20.70
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs9.80
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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