How many calories in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g (Ryvita Deli)
How many calories in 1× package
200 g
732 kcal
How many calories in 2× package
400 g
1464 kcal
How many calories in 3× package
600 g
2196 kcal
How many calories in 0.5× package
100 g
366 kcal
732 kcal
Nutritional values in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g per 100 g:
Energy value366
Proteins13.50
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.70
Net carbs36.40
Sugars2.70
Cholesteroln.d.
Fibre18.30
How many vitamins in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita Deli Pumpkin Seeds & Oats Rye Crispbread 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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