How many calories in Rye flour, whole
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 1× tablespoon
15 g
50 kcal
How many calories in 2× tablespoon
30 g
101 kcal
How many calories in 0.5× cup
70 g
234 kcal
27 kcal
Nutritional values in Rye flour, whole per 100 g:
Energy value335
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturated0.20
Polyunsaturatedn.d.
Carbohydrates75.90
Net carbs75.90
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Rye flour, whole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye flour, whole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rye flour, whole? Check out other :
- Rice malt syrup
- Cornmeal, unsifted
- Tate & Lyle Granulated Pure Cane Sugar 3kg
- Niru Roasted Rice Flour 1kg
- Coconom Organic Coconut Sugar 250g
- Cake Angels 10 Flower Fun 10g
- Canderel Yellow Zero Calorie Sweetener 300 Sachets 25.5g
- Whitworths Granulated Sugar 2kg
- Gem Brown Sugar 600 Sticks
- Porridge oats
- Doves Farm Free From Gluten Potato Flour 120g
- Lily O'Brien's Peppermint Crunch 120g
Check out the that other users were looking for