How many calories in Rycerski ser z dziurami (Światowid)
How many calories in 1× package
135 g
474 kcal
How many calories in 2× package
270 g
948 kcal
How many calories in 1× portion
19.3 g
68 kcal
How many calories in 2× portion
38.6 g
135 kcal
474 kcal
Nutritional values in Rycerski ser z dziurami per 100 g:
Energy value351
Proteins26.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs1.10
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Rycerski ser z dziurami:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rycerski ser z dziurami:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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