How many calories in Roasted & Salted Pumpkin Seeds (Cypressa)
How many calories in 1× package
100 g
486 kcal
How many calories in 0.5× package
50 g
243 kcal
How many calories in 1× handful
35 g
170 kcal
How many calories in 2× handful
70 g
340 kcal
486 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value486
Proteins30.90
Animaln.d.
Plantn.d.
Fats37.70
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars2.70
Cholesteroln.d.
Fibre13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted & Salted Pumpkin Seeds? Check out other :
- Yogurt Fruit & Nut Mix 200g
- Coated BBQ Peanuts
- Macadamia Nuts
- Fairtrade Cashew Nuts
- Crazy Jack Organic Sunflower Seeds 100g
- Asda Pumpkin Seeds have been repackaged in a new look, and retail in a 150g pack.
- Fortnum & Mason Sriracha Chilli & Lime Mixed Nuts are now available, and retail in a 105g pack.
- Bakalland Macadamia Nuts 75 g
- Mr. Filbert's Italian Herb Peanuts & Hazelnuts 120g
- Savana Chocolate Peanuts 60g
- Gem Ground Almonds 100g
- Cypressa Red Split Lentils 1kg
Check out the that other users were looking for