How many calories in Roasted and Salted Peanuts (Centennial)
How many calories in 0.5× handful
15 g
89 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 2× handful
60 g
357 kcal
How many calories in 1× portion
300 g
1785 kcal
179 kcal
Nutritional values in Roasted and Salted Peanuts per 100 g:
Energy value595
Proteins26.50
Animaln.d.
Plantn.d.
Fats48.10
Saturated5.80
Monounsaturated36.60
Polyunsaturated3.30
Carbohydrates13.70
Net carbs7.50
Sugars6.90
Cholesteroln.d.
Fibre6.20
How many vitamins in Roasted and Salted Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted and Salted Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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