How many calories in Risana Roasted Hulled Oat Groats 400 g (4 Bags) (Risana)
How many calories in 1× portion
100 g
380 kcal
How many calories in 2× portion
200 g
760 kcal
How many calories in 3× portion
300 g
1140 kcal
How many calories in 0.5× portion
50 g
190 kcal
380 kcal
Nutritional values in Risana Roasted Hulled Oat Groats 400 g (4 Bags) per 100 g:
Energy value380
Proteins11.90
Animaln.d.
Plantn.d.
Fats7.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs53.80
Sugars1.20
Cholesteroln.d.
Fibre8.70
How many vitamins in Risana Roasted Hulled Oat Groats 400 g (4 Bags):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risana Roasted Hulled Oat Groats 400 g (4 Bags):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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