How many calories in Ready Oats (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
149 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Oats? Check out other :
- Porridge Oats
- White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g)
- Melvit Secret Family Oatmeal Instant 500 g
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
- Cheerios multigrain
- Fresh Porridge
- Golden Syrup Flavour Porridge Oats
- Cocoa Peanut Butter Balls
- Grocery Original Oat Sachets
- Organic Porridge Oats
- Celebrity Slim Program Starter Pack 14 x 55g (770g)
- Cacao, Coconut & Ginger Low Sugar Granola
Check out the that other users were looking for