How many calories in Raw Squid Rings (Tesco)
How many calories in 1× package
300 g
133 kcal
How many calories in 1× portion
90 g
40 kcal
How many calories in 100 g
100 g
44 kcal
How many calories in 150 g
150 g
67 kcal
133 kcal
Nutritional values in Raw Squid Rings per 100 g:
Energy value44
Proteins10.56
Animaln.d.
Plantn.d.
Fats0.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Raw Squid Rings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Squid Rings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raw Squid Rings? Check out other :
- Cooked King Prawns
- Raw, Peeled and Deveined King Prawns
- Nolans Sliced Wild Smoked Salmon
- Thai Style Prawn, Chilli & Lemongrass Fishcakes
- Boneless Mackerel Fillets in a Chipotle Mexican Style Sauce
- Lightly Smoked Scottish Salmon Side
- Iceland Lightly Dusted Cod Fillets are now available, and retail in a 255g pack containing two units.
- Tuna Chunks in Brine
- Cod Fillets with a Basil & Parsley Sauce
- Cooked Seafood Cocktail
- Hot Smoked Salmon Strips
- Mussels in a Garlic & Herb Sauce