How many calories in Quiche, Lorraine, wholemeal pastry
How many calories in 0.5× portion
35 g
127 kcal
How many calories in 1× portion
70 g
253 kcal
How many calories in 1.5× portion
105 g
380 kcal
How many calories in 2× portion
140 g
507 kcal
253 kcal
Nutritional values in Quiche, Lorraine, wholemeal pastry per 100 g:
Energy value362
Proteins15.90
Animaln.d.
Plantn.d.
Fats26.30
Saturated10.78
Monounsaturated9.22
Polyunsaturated4.31
Carbohydrates16.40
Net carbs16.40
Sugars2.30
Cholesterol118.40
Fibren.d.
How many vitamins in Quiche, Lorraine, wholemeal pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche, Lorraine, wholemeal pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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