How many calories in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
56 g
213 kcal
How many calories in 0.5× package
28 g
107 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g per 100 g:
Energy value381
Proteins13.40
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.30
Net carbs58.40
Sugars25.70
Cholesteroln.d.
Fibre5.90
How many vitamins in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g? Check out other :
- Kellogg's Rice Krispies 22g
- High Fibre Mixed Fruit Muesli
- Nice & Natural Breakfast Crunch Granola
- Weetabix Crispy Minis Chocolate Chip 450g
- Fruit & Nut Muesli with Raisins, Nuts & Seeds
- Golden Syrup Porridge
- Cookies & Cream Flavour Cereal
- Chia seeds
- 8 Oats 2 Go Golden Syrup Sachets
- Honey and Almond Granola
- Kellogg's Coco Pops Chocos Breakfast Cereal has been repackaged with a new look, and retails in a 430g pack.
- Multigrain Hoops Cereal
Check out the that other users were looking for