How many calories in Pumpkin seed oil
How many calories in 1× teaspoon
5 ml
45 kcal
How many calories in 1× tablespoon
10 ml
90 kcal
How many calories in 2× tablespoon
20 ml
180 kcal
How many calories in 1× cup
210 ml
1890 kcal
45 kcal
Nutritional values in Pumpkin seed oil per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated18.50
Monounsaturated25.00
Polyunsaturated53.80
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pumpkin seed oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin seed oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin seed oil? Check out other :
- Fruity Extra Virgin Olive Oil
- The Garlic Farm Extra Virgin Olive Oil 250ml
- Chilli Dipping Oil
- Newgrange Gold Garden Herbs & Lemon Irish Rapeseed Oil 5 Litres
- Coconut Oil
- Fudco Pure Indian Mustard Oil 250 ml
- Biona Organic Extra Virgin Italian Olive Oil 1L
- Garlic Infused Rapeseed Oil
- Blend of Vegetable Oil with 15% Pure Olive Oil
- Mediterranean Blend Oil
- Classic Olive Oil
- Mackintosh of Glendaveny Extra Virgin Cold Pressed Rapeseed Oil Infused with Garlic 250ml
Check out the that other users were looking for