How many calories in Pumpkin Seed Butter (Meridian Organic)
How many calories in 1× teaspoon
15 g
90 kcal
How many calories in 2× teaspoon
30 g
180 kcal
How many calories in 1× tablespoon
30 g
180 kcal
How many calories in 1× package
170 g
1018 kcal
90 kcal
Nutritional values in Pumpkin Seed Butter per 100 g:
Energy value599
Proteins25.00
Animaln.d.
Plantn.d.
Fats47.00
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs8.70
Sugars1.10
Cholesteroln.d.
Fibre7.30
How many vitamins in Pumpkin Seed Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pumpkin Seed Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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