How many calories in Prune Compote (Daylesford Organic)

How many calories in 1× teaspoon

15 g
31 kcal

How many calories in 2× teaspoon

30 g
63 kcal

How many calories in 1× tablespoon

30 g
63 kcal

How many calories in 1× portion

350 g
732 kcal
31 kcal

Nutritional values in Prune Compote per 100 g:

Energy value209
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.40
Net carbs41.50
Sugars48.40
Cholesteroln.d.
Fibre6.90

How many vitamins in Prune Compote:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Prune Compote:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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