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How many calories in Plant Based Pieces with mash & corn on the cob (Ikea)

Nutritional values in Plant Based Pieces with mash & corn on the cob per 100 g:

Energy value113

Proteins4.00

Animaln.d.

Plantn.d.

Fats5.16

Saturated0.92

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.24

Net carbs12.24

Sugars2.60

Cholesteroln.d.

Fibren.d.

How many vitamins in Plant Based Pieces with mash & corn on the cob:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Plant Based Pieces with mash & corn on the cob:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application