How many calories in Plain flour (Tesco)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
37 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
75 kcal
19 kcal
Nutritional values in Plain flour per 100 g:
Energy value374
Proteins9.10
Animal0
Plant0
Fats1.30
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates77.00
Net carbs77.00
Sugars1.50
Cholesterol0
Fibre0
How many vitamins in Plain flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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