How many calories in Plain Flapjack (Higates)
How many calories in 0.5× portion
60 g
266 kcal
How many calories in 1× portion
120 g
532 kcal
How many calories in 50 g
50 g
222 kcal
How many calories in 100 g
100 g
443 kcal
532 kcal
Nutritional values in Plain Flapjack per 100 g:
Energy value443
Proteins4.80
Animaln.d.
Plantn.d.
Fats22.10
Saturated6.68
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.30
Net carbs52.48
Sugars18.70
Cholesteroln.d.
Fibre3.82
How many vitamins in Plain Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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