How many calories in Pinenuts (Whole Foods Market Organic)
How many calories in 1× package
125 g
709 kcal
How many calories in 0.5× package
62.5 g
354 kcal
How many calories in 1× handful
35 g
198 kcal
How many calories in 2× handful
70 g
397 kcal
709 kcal
Nutritional values in Pinenuts per 100 g:
Energy value567
Proteins21.00
Animaln.d.
Plantn.d.
Fats45.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs19.00
Sugars7.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Pinenuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pinenuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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