How many calories in Pilau Rice (M&S)
How many calories in 0.5× portion
75 g
111 kcal
How many calories in 1× package
300 g
444 kcal
How many calories in 1× portion
150 g
222 kcal
How many calories in 2× package
600 g
888 kcal
222 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value148
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.73
Net carbs26.60
Sugars0.20
Cholesteroln.d.
Fibre1.13
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Basmati & Wild Rice
- UNCLE BEN'S® Boil in Bag Rice & Quinoa 3 x 125g (375g)
- Golden Vegetable Rice
- Lemon, Cumin & Coriander Rice
- Basmati Rice
- Golden Savoury Rice & Vegetables
- Tilda Wholegrain Basmati Rice Cook in the Bag 2 x 125g (250g)
- Sainsbury's Brown Rise
- 1 Year Matured Rice
- Egg fried
- Asda Long Grain Micro Rice has been repackaged, and retails in a 250g pack.
- Island Sun Easy Cook Rice 10kg
Check out the that other users were looking for