How many calories in Persian Duck, Basmati Rice & Roasted Butternut Squash (Marks & Spencer Count On Us...)
How many calories in 1× package
360 g
371 kcal
How many calories in 0.5× package
180 g
185 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 200 g
200 g
206 kcal
371 kcal
Nutritional values in Persian Duck, Basmati Rice & Roasted Butternut Squash per 100 g:
Energy value103
Proteins5.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.50
Net carbs13.90
Sugars5.40
Cholesteroln.d.
Fibre1.60
How many vitamins in Persian Duck, Basmati Rice & Roasted Butternut Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Persian Duck, Basmati Rice & Roasted Butternut Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Persian Duck, Basmati Rice & Roasted Butternut Squash? Check out other :
- Moroccan Tagine Soup
- Chunky vegetable soup
- Hot-Smoked Salmon Wrap
- Pilau, egg and potato, brown rice
- Macaroni Cheese
- Sweethearts: Strictly Friends - Jo Cotterill
- The Natural Bagel Co. 4 Classic Bagels 340g
- Crispy Coated Fillets
- Vine leaves, stuffed with rice
- Weight Watchers Pear in Jelly 4 x 120g (480g)
- American-Style No Beef Burgers
- 10 Chicken Satay Bites
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad