How many calories in Pecans (M)
How many calories in 1× package
50 g
353 kcal
How many calories in 0.5× package
25 g
176 kcal
How many calories in 1× piece
3 g
21 kcal
How many calories in 1× handful
30 g
212 kcal
353 kcal
Nutritional values in Pecans per 100 g:
Energy value705
Proteins9.20
Animaln.d.
Plantn.d.
Fats72.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Pecans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pecans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pecans? Check out other :
- Blanched Hazelnuts
- Caramel Popped Lotus Seeds
- Pumpkin & Sunflower Mix
- Almonds, toasted
- Roasted Salted Peanuts
- Sun Valley Chilli Bar Mix 24 x 50g
- Symbio Almonds 150 g
- Cahsew Nuts
- Whole Natural Chestnuts
- Thai Sweet Chilli Jumbo Peanuts & Cashews
- Bakalland Macadamia Nuts 75 g
- Sea Salt & Black Pepper Cashews
Check out the that other users were looking for